Workshop Topics:

  • Parenting Issues
  • Superwoman
  • Effective Communication
  • Routines & Discipline (Parenting Workshop)
  • Self-esteem
  • Confidence 
  • Kids & Social Media 
  • Sensory Issues 
  • Anger 


Happy Me WorkshopsWe offer a range of workshops that are fun and interactive, with creative ways to implement tools and strategies around issues that may be impacting you personally or in your work setting. We have provided workshops to organisations, professional groups, primary and high school students, teachers, early childhood educators, and of course to parents.  
We design these workshops with the specific group in mind, focus content around what their needs are, as well as what tools and strategies will be most helpful to them. We always include the most current and up to date information and research, often sharing tip-sheets and other tools.
Workshops are focussed around developing skills and resources, getting a chance to practice these (if appropriate), and increasing confidence to carry forward with these new tools and strategies. Workshops are priced based on a number of varying factors, so please contact us for a quote. 

Do you complete numerous roles and tasks at once trying to save or control the world that is around you? Come join this fun and interaction group, meeting other super woman with similar "super powers". Learn how to create realistic expectations for yourself, feeling empowered by learning to set and achieve realistic goals. 

Effective Communication:
Interested in improving your communication?
Be part of this communication active workshop to further develop your communication skills in any aspect of your life at work, with partners, your children, or with complete strangers. Be prepared to come and practice all forms of communication (verbal and other/s), and to have fun in the process! Learn about your behaviors and communication style, and develop some skills to determine how others best communicate. Feel better equipped to communicate with confidence and skills that you never thought you had!

Routines & Discipline (Parenting Workshop):
We can come to your mothers group, playgroup or school to deliver this creative workshop designed around your children's ages.

Services Overview

  • CounsellingWe have a small, friendly team of experienced Mental Health Social Workers that have been providing counselling services locally for over a decade, with more than 35 years of combined clinical experience...MORE...
  • SupervisionSupervision is a process of reflecting upon your work to develop your skills and knowledge, and increase your professional awareness and support. Any professional can choose to receive supervision, but...MORE...
  • TrainingWe develop Training around many specific topics that we have extensive knowledge and clinical expertise in. We deliver these training programs in an innovative, creative and hands-on way with the training group...MORE...
  • WorkshopsJoin this fun and creative workshop to learn tools and strategies to identify the components of balance that you need in your life right now - both personal and work. Learn how to plan...MORE...